What to take for tiredness
Feeling tired all the time is pretty miserable. The good news is that it’s easy to fix and, with a bit of conscious effort, you can have plenty of energy again.
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Yawning all the time, hitting 2/3 o’clock and just wanting to sleep and generally struggling to stay focused have become common symptoms of modern life.
The truth of the matter is that we’re sleeping less, using more brain power and generally living busier lives than people used to. Add to that the fact that our diet isn’t always as nutritious as it could be and you’ve got most of the reasons that you’re feeling tired.
When it comes to what to take for tiredness, you should be looking at improving two elements:
- Your sleep quality
- How your body produces energy
What to take for sleep quality
In a nutshell, our Rest formula. Our Rest formula is designed to help you relax, reduce stress and anxiety and then sleep better.
What to take for more energy
You can significantly improve your energy levels naturally by improving your sleep quality, but you should also be feeding your body the vitamins and nutrients it needs to support a healthy energy production system.
Our Rise formula is chock-full of vitamins, nutrients and botanicals designed to help you have more energy, without giving you the unhealthy spikes and crashes of energy associated with energy drinks.
Some of the ingredients found in our Rise formula that you should be taking if you want more energy include:
This is our advertising bit! We designed Optml after suffering with low energy ourselves and researching what the causes of this could be. The answers really were as simple as we’ve already described: poor sleep quality and not feeding our bodies and brains with the nutrients they need to maintain a healthy energy system.
Optml is the answer to this problem. We give you 2 capsules per day, one to be taken during the day to feed your energy systems and one to be taken at night to help you improve your sleep quality. Our supplement contains all of the ingredients above, but is much cheaper than having to buy them individually.
Our customers have reported a clear improvement in energy levels within 2 weeks of taking the supplement and this will improve over time.